In 100 g (Grams) of Turkey, diced, light and dark meat, seasoned there is 0.729 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Turkey, diced, light and dark meat, seasoned.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Turkey, diced, light and dark meat, seasoned

Turkey, diced, light and dark meat, seasoned is a type of Poultry Products. The most significant nutrients in Turkey, diced, light and dark meat, seasoned are listed below.

Water	71.7 g	71.7%
Energy (calorie)	138 kcal
Energy (joule)	577 kJ
Protein	18.7 g	18.7%
Total lipid (fat)	6 g	6%
Ash	2.6 g	2.6%
Carbohydrate, by difference	1 g	1%
Fiber, total dietary	0 g
Calcium, Ca	1 mg
Iron, Fe	1.8 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	240 mg	0.24%
Potassium, K	310 mg	0.31%
Sodium, Na	850 mg	0.85%
Zinc, Zn	2.02 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.013 mg
Selenium, Se	26.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.04 mg

Nutrients in Turkey, diced, light and dark meat, seasoned